Mental Health Support
It’s important to seek assistance if you’re feeling overwhelmed. You can speak with friends or family to let them know how you feel so they can help. If you’re trying to improve your own mental health or support somebody else with mental health issues, Head to Health provides links to trusted Australian online and phone support, resources and treatment options. If you are aged between 12 and 25 Headspace in Southport is a specialist youth service that can deliver online and phone based mental health support. Call 07 5509 5900.
Call 1800RESPECT or reach out to MENSLINE 1300 789978.